Transition Coaching

Transition is part of life.  Children transition from being home to attending school to college to a job.  Adults experience transitions in relationships, homes, and careers.  During these transitions there are challenges and opportunities.  Coaching supports successful transition while maximizing the opportunities.

What does coaching offer that makes such a difference?  Let’s consider one example without a coach and then again with a coach:

The transition: After working with a company for 18 years Karla was down-sized.  She is struggling to find a new position and wonders if her age is a barrier.

Without a coach: Because she received severance pay, initially Karla takes some down time and gets caught up on projects around the house.  Karla writes up a resumé, researches job openings, and sends out several each day.  She has yet to hear back on anything.  After six months of this, Karla is frustrated, unsure of where to look next, and feeling down.

With a coach: A friend suggests to Karla that she work with a career coach.  Karla, at a loss for any other options, makes an appointment.  The career coach takes time exploring the type of work Karla wants, asks her questions about her background and experience, discusses different perspectives on a quality resumé, and explores resources for finding opportunities.  Through this process Karla develops her focus, rewrites her resumé, and develops a comprehensive strategy for her job search.  Within three months she is working again.

During transition, a coach serves to maintain your focus on what you want, explore your options, and effectively strategize so that you achieve positive results.

What kinds of transitions do you think coaching makes easier?

Cathy Liska

For content specific to coach training and coaching, guest blog posts are welcome.

Most blog posts here are written or curated by Cathy Liska, Guide from the Side®, CDP, MCC.

Cathy is CEO/Founder of the Center for Coaching Certification, CCC. As Guide from the Side®, she is a sought-after trainer and coach with over 30 years of experience in business management and ownership. Cathy built her diverse team at CCC that includes trainers, customer service, and coaches. She was Co-Leader for ICF’s Ethics Community of Practice, on the Leadership Team for the review and updating of the Code of Ethics in 2024, and active in the Ethics Water Cooler. To ensure she stays current in related areas of expertise, Cathy has earned the following: ICF’s Master Certified Coach (MCC), Certified Coach Trainer, Certified Consumer Credit Counselor, Certificate of Excellence in Nonprofit Leadership and Management, Grief Support Group Facilitator, Certified in the Drucker Self-Assessment Tool, Certified Apartment Manager, Certified Civil and Family Mediator, and Certified in DISC.

Cathy’s clients range from attorneys to corporate executives, government to nonprofit, entrepreneurs to children, under or unemployed to newly retired. She specializes in communication, management, conflict, and leadership. Her personal mission statement is “People.” Cathy is known for her passion to serve others so they achieve the results they want.

Podcast: https://www.coachcert.com/podcast.html

Publications: Coaching Perspectives (a series of books with chapters by coach training graduates) https://www.coachcert.com/resources/recommended-reading/coaching-perspectives-series-by-the-center-for-coaching-certification-and-more.html

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