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Tag Archives: goals

Strategy for Moving Forward

Posted on September 12, 2019 by Cathy Liska

If someone is given a strategy to implement in their work or life, chances are the usefulness is limited.  Coaching is a process so that the client develops their own strategy. In the process of creating a strategy, the coach asks … Read more

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Supporting Client Motivation

Posted on March 19, 2018 by Cathy Liska

Motivation is the level of interest, desire, and willingness to do something.  Motivation is internal.  Often the level of motivation shows up in the way people say something: “I need to” lacks motivation.  “I choose to” demonstrates motivation.  How does … Read more

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Coaching for Entrepreneurs

Posted on March 5, 2018 by Cathy Liska

Many cities now have entrepreneur centers, start-up incubators, or other locations that cater to start-ups and entrepreneurs.   Many of these offer boot camps and other sources of inspiration and business help for entrepreneurs.  What is missing is coaching.  They offer … Read more

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Goal Setting

Posted on August 17, 2017 by Cathy Liska

By Pete Liska https://www.linkedin.com/in/peteliska/ During coach training an example was given as follows: Imagine going to a travel agent and asking them to book your vacation.  The travel agent asks where you want to go on your trip.  You respond … Read more

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More Secrets to Creating Change

Posted on June 1, 2017 by Cathy Liska

by Beth Donovan – www.heartNsoulfit.com By reading these secrets to creating change a few at a time in this blog series, you are giving yourself time to reflect and apply the insights in preparation for what is coming next – … Read more

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The Next Secrets to Creating Change

Posted on May 29, 2017 by Cathy Liska

by Beth Donovan – www.heartNsoulfit.com Welcome back!  Clearly you are recognizing that change is a process and you are now back to learn more about making it happen – way to go you!  Partnering with a coach who completed their … Read more

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Creating Change

Posted on May 22, 2017 by Cathy Liska

by Beth Donovan – www.heartNsoulfit.com Most people have attempted changes at some or many points in their lives.  For many of us, it is a daunting task to realize our dreams.  We visualize, we imagine, and we often sidestep the … Read more

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Different at Different Times

Posted on March 27, 2017 by Cathy Liska

By Pete Liska https://www.linkedin.com/in/peteliska/ During coach training we develop coaching competencies.  Identifying and adjusting to personality in the moment develops the competencies of Presence and also of Establishing Trust and Intimacy.  When coaching someone who, like in my last blog … Read more

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The Impact of Coaching

Posted on February 23, 2017 by Cathy Liska

By Pete Liska https://www.linkedin.com/in/peteliska/ Coaching fits like any training, leadership development, self-help, or forward thinking idea.  The benefit with coaching is that the ideas, dreams, goals, or way forward comes from and are decided on by the client.  The coach … Read more

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The HR Leader’s Transition to Coach

Posted on February 13, 2017 by Cathy Liska

by Cheryl Knight www.linkedin.com/in/coachcherylk Human Resource professionals are often asked to coach employees, both individual contributors and leaders.  The actual goal may be to give them some feedback that their manager has trouble delivering, or the manager has delivered feedback … Read more

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