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Tag Archives: wellness coach

Yes, you can teach an old dog new tricks! Science says so!

By Mel O’Keefe – www.MelOKeefe.com There were so many ‘aha’ moments that came out of CCC’s outstanding Science of Positivity class I could do a month’s worth of blogging!  For today’s purpose I will keep it to my title and … Read more

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How to Choose a Wellness Coach

How to Choose a Wellness Coach By Cathy Liska When thinking about a wellness coach, a common practice is to start with looking for possible coaches.  Common sense is to consider what is wanted from the coaching relationship first.  This … Read more

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Deciding to Hire a Wellness Coach

Deciding to Hire a Wellness Coach By Cathy Liska The decision to hire a wellness coach possibly boils down to the time and money involved versus the degree of discomfort with the status quo.  Having said that, when a client … Read more

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SME versus PE for a Wellness Coach

SME versus PE for a Wellness Coach By Cathy Liska SME is Subject Matter Expertise.  The pros of a wellness coach having SME include their awareness of possible implications of different strategies or action steps, the ability to add multiple … Read more

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How a Wellness Coach Enhances Wellness

How a Wellness Coach Enhances Wellness By Cathy Liska First, a question: how is wellness developed?  It starts with evaluating your current level of wellness or defining your baseline.  Next, define your desired level of wellness considering your capacities.  Then, … Read more

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Expand Opportunities as a Wellness Coach

Expand Opportunities as a Wellness Coach by Chris Simon – https://origympersonaltrainercourses.co.uk/blog/ Ten years ago I graduated as a fully qualified fitness trainer.  Back then you could gain passage into the industry with the bare minimum of a Level 2 Personal … Read more

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Additional Secrets to Creating Change

Additional Secrets to Creating Change by Beth Donovan – www.heartNsoulfit.com Reflect for a moment: how are you benefitting from this blog series with secrets to change?  What do you want to do to gain even more from the insights? Excellent … Read more

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The Next Secrets to Creating Change

by Beth Donovan – www.heartNsoulfit.com Welcome back!  Clearly you are recognizing that change is a process and you are now back to learn more about making it happen – way to go you!  Partnering with a coach who completed their … Read more

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The First Two Secrets to Creating Change

by Beth Donovan, Certified Professional Coach – www.heartNsoulfit.com Creating change takes dedication and effort.  It is possible. I completed my coaching certification and am a wellness coach, so I will be using the example of someone with a weight goal … Read more

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