My Journey through Coaching – Blog 6 of 12

Part 1: A Reluctant Coaching Client by Brandi Alvarez

As I continue along my client journey I go back and forth between ‘this works’ and ‘I am over it’.  I know I have hard time getting in touch with my feelings and visualizing the world around me when I have accomplished my goals.  I am working towards the power of positivity and thinking and actions.  Can a non-nurturing person get in touch with their emotions and use them for the good?  I never dreamed how much work this would be.  It is mentally challenging and a hard concept for me to grasp.  Is there a secret to it?

Today is my fourth and last session as a client before I move on to being the coaching student.  I discovered several realizations today.  One, I had actually accomplished some things on my list and I know I want to do more.  I made this progress without even thinking about it and it is making a difference in my life.  Now as I venture forth I know my negative thinking will be what holds me back, positivity has not yet become a habit!  It is important to make myself a priority and take care of myself first.  I realize this is hard work and work on it every day.  This process is challenging for anyone and you cannot sweat the small stuff.  Coaching means changing and focusing forward and planning.

Cathy Liska

For content specific to coach training and coaching, guest blog posts are welcome.

Most blog posts here are written or curated by Cathy Liska, Guide from the Side®, CDP, MCC.

Cathy is CEO/Founder of the Center for Coaching Certification, CCC. As Guide from the Side®, she is a sought-after trainer and coach with over 30 years of experience in business management and ownership. Cathy built her diverse team at CCC that includes trainers, customer service, and coaches. She was Co-Leader for ICF’s Ethics Community of Practice, on the Leadership Team for the review and updating of the Code of Ethics in 2024, and active in the Ethics Water Cooler. To ensure she stays current in related areas of expertise, Cathy has earned the following: ICF’s Master Certified Coach (MCC), Certified Coach Trainer, Certified Consumer Credit Counselor, Certificate of Excellence in Nonprofit Leadership and Management, Grief Support Group Facilitator, Certified in the Drucker Self-Assessment Tool, Certified Apartment Manager, Certified Civil and Family Mediator, and Certified in DISC.

Cathy’s clients range from attorneys to corporate executives, government to nonprofit, entrepreneurs to children, under or unemployed to newly retired. She specializes in communication, management, conflict, and leadership. Her personal mission statement is “People.” Cathy is known for her passion to serve others so they achieve the results they want.

Podcast: https://www.coachcert.com/podcast.html

Publications: Coaching Perspectives (a series of books with chapters by coach training graduates) https://www.coachcert.com/resources/recommended-reading/coaching-perspectives-series-by-the-center-for-coaching-certification-and-more.html

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