To Set New Year’s Resolutions or Not To Set New Year’s Resolutions

New years resolutions

New years resolutionsOne of the quasi-jokes coaches talk about during coach training is how often we all set New Year’s resolutions and then within weeks all are forgotten.  Of course the coaching certification process provides many tools and techniques to support both setting resolutions and taking action so that things happen.

Perhaps the question is more appropriately, “If I set New Year’s resolutions, how am I following through?”  During coach training participants learn to ask clients to consider resources that are available including people, skills, and other logistical things.  Coaches ask clients to list challenges to achieving what they want and how to move past them.  Then coaches empower clients to create their plan of action.  Coaches ask clients to visualize their ideal outcome.  Coaches support clients as they move forward.  Coaches also encourage clients so they celebrate their progress and success along the way.

For those empowered by a partner in this process, coaching makes sense and is a wonderful opportunity for creating and achieving New Year’s resolutions.

Cathy Liska

For content specific to coach training and coaching, guest blog posts are welcome.

Most blog posts here are written or curated by Cathy Liska, Guide from the Side®, CDP, MCC.

Cathy is CEO/Founder of the Center for Coaching Certification, CCC. As Guide from the Side®, she is a sought-after trainer and coach with over 30 years of experience in business management and ownership. Cathy built her diverse team at CCC that includes trainers, customer service, and coaches. She was Co-Leader for ICF’s Ethics Community of Practice, on the Leadership Team for the review and updating of the Code of Ethics in 2024, and active in the Ethics Water Cooler. To ensure she stays current in related areas of expertise, Cathy has earned the following: ICF’s Master Certified Coach (MCC), Certified Coach Trainer, Certified Consumer Credit Counselor, Certificate of Excellence in Nonprofit Leadership and Management, Grief Support Group Facilitator, Certified in the Drucker Self-Assessment Tool, Certified Apartment Manager, Certified Civil and Family Mediator, and Certified in DISC.

Cathy’s clients range from attorneys to corporate executives, government to nonprofit, entrepreneurs to children, under or unemployed to newly retired. She specializes in communication, management, conflict, and leadership. Her personal mission statement is “People.” Cathy is known for her passion to serve others so they achieve the results they want.

Podcast: https://www.coachcert.com/podcast.html

Publications: Coaching Perspectives (a series of books with chapters by coach training graduates) https://www.coachcert.com/resources/recommended-reading/coaching-perspectives-series-by-the-center-for-coaching-certification-and-more.html

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