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Tag Archives: wellness

Benefits of a Recovery Coach

by Bill Weiss bill@recoverylocal.org When most people think of a coach, thoughts of football, baseball and basketball coaches will often come to mind. While these men and women are playing an essential role in many people’s lives, coaches go far … Read more

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I’m a new coach…is it smart to define my niche?

Harvard Business review said that when someone hires a coach, the choice is based on experience in a similar setting and having a coaching process.  This means that defining your niche based on your expertise is attractive to prospective clients.  … Read more

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More on Wellness Coaching

What, specifically, is wellness coaching?  Wellness coaches partner with clients for positive and lasting change in terms of well-being. What, specifically, is well-being?  Well-being includes a positive emotional and mental state, a balance that works for the individual in terms … Read more

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Wellness Coaching

Here is an example of a wellness coaching engagement using models, processes, and the coaching competencies. Visualize being hired for a wellness coaching relationship.  The coachee is dealing with high blood pressure and wants to wear a size 14.  In … Read more

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Marketing Tips for Wellness Coaches and Trainers

Marketing Tips for Wellness Coaches and Trainers http://ptcert.co.uk by Tom Jankowski, info@ptcert.co.uk Wellness coaching is a field that is gaining a lot of popularity today.  The busy kind of lifestyle people are living today exposes many people to conditions which … Read more

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Balance

What is balance?  Some think of balance as evenly weighed scales.  With this thought comes the thought that work / life balance is impossible because work requires more hours than the rest of life (sleeping hours excepted).  Others think of … Read more

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How to Choose a Wellness Coach

How to Choose a Wellness Coach By Cathy Liska When thinking about a wellness coach, a common practice is to start with looking for possible coaches.  Common sense is to consider what is wanted from the coaching relationship first.  This … Read more

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Deciding to Hire a Wellness Coach

Deciding to Hire a Wellness Coach By Cathy Liska The decision to hire a wellness coach possibly boils down to the time and money involved versus the degree of discomfort with the status quo.  Having said that, when a client … Read more

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SME versus PE for a Wellness Coach

SME versus PE for a Wellness Coach By Cathy Liska SME is Subject Matter Expertise.  The pros of a wellness coach having SME include their awareness of possible implications of different strategies or action steps, the ability to add multiple … Read more

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How a Wellness Coach Enhances Wellness

How a Wellness Coach Enhances Wellness By Cathy Liska First, a question: how is wellness developed?  It starts with evaluating your current level of wellness or defining your baseline.  Next, define your desired level of wellness considering your capacities.  Then, … Read more

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