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More on Wellness Coaching

What, specifically, is wellness coaching?  Wellness coaches partner with clients for positive and lasting change in terms of well-being. What, specifically, is well-being?  Well-being includes …

Wellness Coaching

Here is an example of a wellness coaching engagement using models, processes, and the coaching competencies. Visualize being hired for a wellness coaching relationship.  The …

Balance

What is balance?  Some think of balance as evenly weighed scales.  With this thought comes the thought that work / life balance is impossible because …