International Coach Federation

Setting the Foundation for Engaging Coaching Clients

The Core Competencies of a Coach as defined by the International Coach Federation, ICF, are organized in four areas. Through coach training, these competencies are …

What is empowerment?

by Cathy Liska

A quick search online gave closely related definitions for empower and empowerment with a fascinating nuance: Empower: give (someone) the authority or power to do …

The Symbiotic Relationship of Being and Doing

by Cathy Liska

Being is the Who. The things you cannot physically see or touch. Being includes awareness, thinking, feeling, and skills. Doing is the What. Actions you …

How does coaching help Project Managers?

by Cathy Liska

As with anyone in a leadership role, for Project Managers coaching is a specifically developed that enhances results and improves efficiency. Specifically, coach training includes …

I’m a new coach…How do I market myself?

by Cathy Liska

Start with the basics. Setting up social media profiles and a website are, in today’s world, the equivalents of listing your business in a telephone directory. …

Is coach training required to be a coach?

by Cathy Liska

Does it matter if I have training? Consider this: if you’re coaching without training, how do you know if you’re doing it correctly? Your client …

Forbes (https://www.forbes.com/sites/williamarruda/2014/12/09/why-you-need-to-hire-a-coach-in-2015/#34ffffdc6eb3) lists 8 ways a coach makes a difference: Get clear about your goals. Identify blind spots. Be accountable. Focus your development efforts. Gain …