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The Paradox of Coaching

The Paradox of Coaching By Cathy Liska   Cathy@CoachCert.com Coaching skills can be used in mentoring, managing, counseling or therapy, consulting, and leading. Mentoring, managing, counseling …

Wellness Coaching

By Cathy Liska What is wellness?  Definitions of wellness range from being free of disease to a complete well-being physically, mentally, emotionally, and socially.  For …