Self-reflection is powerful for supporting meaningful change. Sometimes self-reflection occurs naturally during quiet time. Alternatively, directed meditation, probing questions, and assessment tools are options. In …
Coaching and Self-reflection

Center for Coaching Certification

Self-reflection is powerful for supporting meaningful change. Sometimes self-reflection occurs naturally during quiet time. Alternatively, directed meditation, probing questions, and assessment tools are options. In …

After coach Susan worked with her client Maria on de-cluttering her home, they shifted to handling the closets. Susan asked Maria for a list of …

Coach Susan’s client Maria was interested in being more organized. When asked to describe what that meant, Maria talked about cleaning up clutter at home, …

After coaching sessions on personal budgeting, business budgeting, and financial statements, Coach Andrea asked her client David about his comfort level and about his interest …

David, the client, asked his coach Andrea to use a coaching session for focusing on financial statements. Previously they had worked on a personal budget …

Coach Andrea and her client David talked about personal budgeting, and then David asked to focus on budgeting for his department at work. Coach Andrea …

Coach Andrea was asked by a client, David, to work with him on money management. Sometimes coaches hesitate to tackle this area. Some coaches say …

Coach Kelly was working with a client, Howard, who was challenged by his competing priorities. Howard stated he wanted to work on managing his time …

The coaching process can be focused on a specific purpose or encompass the whole person, and ideally is balanced. Sometimes a coach talks with the …

A coach is an accountability partner – this means working with the client so they define how they hold themselves accountable and how the coach …