Moving Past Limiting Perceptions

Moving Past Limiting Perceptions

In the previous blog an old tale highlighted how perceptions can limit and how changes in circumstances and completely change perceptions.  If a perception is limiting a client, a coach partners with them to create awareness, reflect, and make choices.  The questions coaches ask open the exploration of perceptions and how those perceptions influence choices. Moving Past Limiting Perceptions

A coach will ask a client about their perceptions.

  • How did you come to this perception?
  • How is this perception serving you?
  • How might this perception get in the way?
  • How long do you want to hold onto this perception?
  • What is a different way of looking at it?
  • Given that other people have different perceptions, what do you want to consider?
  • What is a different possibility for you?

A coach will ask about limitations or barriers:

  • What is stopping you from going where you want to go?
  • What else might be in the way?
  • What are different possible perceptions?
  • Where do you want to go?
  • How will you move forward?

Coaching includes challenging thinking, situations, and perceptions. Coaching is an opportunity to explore and expand thinking, create change in circumstances, and reframe perceptions.

What if a change in circumstances leads to a change in perceptions? A coach explores this with a client, What does that change in perception tell you? What if a perceived barrier is removed only to have the outcome of the removal become a barrier? A coach will share the observation and ask, What does that mean to you? Other possible questions include:

  • What does that tell you?
  • What do you learn about yourself from that awareness?
  • How do you want to move forward with that?
  • What do you want to do with it?
  • What do you want to do about that?
  • How will you use your insights?

Cathy Liska

For content specific to coach training and coaching, guest blog posts are welcome.

Most blog posts here are written or curated by Cathy Liska, Guide from the Side®, CDP, MCC.

Cathy is CEO/Founder of the Center for Coaching Certification, CCC. As Guide from the Side®, she is a sought-after trainer and coach with over 30 years of experience in business management and ownership. Cathy built her diverse team at CCC that includes trainers, customer service, and coaches. She was Co-Leader for ICF’s Ethics Community of Practice, on the Leadership Team for the review and updating of the Code of Ethics in 2024, and active in the Ethics Water Cooler. To ensure she stays current in related areas of expertise, Cathy has earned the following: ICF’s Master Certified Coach (MCC), Certified Coach Trainer, Certified Consumer Credit Counselor, Certificate of Excellence in Nonprofit Leadership and Management, Grief Support Group Facilitator, Certified in the Drucker Self-Assessment Tool, Certified Apartment Manager, Certified Civil and Family Mediator, and Certified in DISC.

Cathy’s clients range from attorneys to corporate executives, government to nonprofit, entrepreneurs to children, under or unemployed to newly retired. She specializes in communication, management, conflict, and leadership. Her personal mission statement is “People.” Cathy is known for her passion to serve others so they achieve the results they want.

Podcast: https://www.coachcert.com/podcast.html

Publications: Coaching Perspectives (a series of books with chapters by coach training graduates) https://www.coachcert.com/resources/recommended-reading/coaching-perspectives-series-by-the-center-for-coaching-certification-and-more.html

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