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Tag Archives: awareness

Reflecting for Insights

Events and experiences over the past few years have created many challenges. For example, many people struggled because they started working at home. It is challenging in confined spaces with family and other things happening. On the other hand, there … Read more

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Moving Past Limiting Perceptions

In the previous blog an old tale highlighted how perceptions can limit and how changes in circumstances and completely change perceptions.  If a perception is limiting a client, a coach partners with them to create awareness, reflect, and make choices.  … Read more

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Coaching Competency 1 Speaks to Diversity

Which competencies specifically address diversity?  There are several – consider both the definitions from the competencies and the competency sub points. Competency 1. Demonstrates Ethical Practice: Definition: “Understands and consistently applies coaching ethics and standards of coaching.”  This is speaking … Read more

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Listening on Multiple Levels

Listening – really listening – is a gift.  For the person speaking, to know they are heard and understood is a wonderful experience.  Reflect for yourself: how often have you experienced someone really listening?  How did you feel when it … Read more

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Science of Positivity

by Nikki Seneca – https://www.linkedin.com/in/nikki-seneca-a796824b/ I started the Science of Positivity course unsure what I would get out of it and how it would help me with my coaching skills.   As I completed the course, I am so thankful that … Read more

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Acknowledgement – A Pillar of Self-Confidence

By Birgit Rohm www.mediocoaching.com In the previous blog, we explored the first pillar of confidence, connection. Now we continue with the second pillar. During coach training one of the competencies taught and developed includes Evokes Awareness. This is a starting … Read more

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Coaching Techniques for Focus and Motivation

During coaching certification, the class on focus and motivation is amazing in terms of the awareness of how people think and as a result act.  Following are examples. Have you ever gotten in to an elevator and pushed the button … Read more

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Deciding to Hire a Wellness Coach

Deciding to Hire a Wellness Coach By Cathy Liska The decision to hire a wellness coach possibly boils down to the time and money involved versus the degree of discomfort with the status quo.  Having said that, when a client … Read more

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How a Wellness Coach Enhances Wellness

How a Wellness Coach Enhances Wellness By Cathy Liska First, a question: how is wellness developed?  It starts with evaluating your current level of wellness or defining your baseline.  Next, define your desired level of wellness considering your capacities.  Then, … Read more

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The Growth of Wellness Coaching

The Growth of Wellness Coaching By Cathy Liska US News cites Wellness Coaching as an “ahead of the curve” career. Currently wellness coaching is a fast-growing niche within coaching because people are increasingly aware of the impact of wellness and … Read more

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