Effective communication improves lives at home, makes work easier and more interesting, and facilitates all our interactions. It is easy to be in a hurry, …
4 Biggest Communication Mistakes and How to Fix Them
awareness
Reflecting for Insights
Events and experiences over the past few years have created many challenges. For example, many people struggled because they started working at home. It is …
Moving Past Limiting Perceptions
In the previous blog an old tale highlighted how perceptions can limit and how changes in circumstances and completely change perceptions. If a perception is …
Coaching Competency 1 Speaks to Diversity
Which competencies specifically address diversity? There are several – consider both the definitions from the competencies and the competency sub points. Competency 1. Demonstrates Ethical …
Listening on Multiple Levels
Listening – really listening – is a gift. For the person speaking, to know they are heard and understood is a wonderful experience. Reflect for …
Science of Positivity
by Nikki Seneca – https://www.linkedin.com/in/nikki-seneca-a796824b/ I started the Science of Positivity course unsure what I would get out of it and how it would help …
Acknowledgement – A Pillar of Self-Confidence
By Birgit Rohm www.mediocoaching.com In the previous blog, we explored the first pillar of confidence, connection. Now we continue with the second pillar. During coach …
Coaching Techniques for Focus and Motivation
During coaching certification, the class on focus and motivation is amazing in terms of the awareness of how people think and as a result act. …
Deciding to Hire a Wellness Coach
Deciding to Hire a Wellness Coach By Cathy Liska The decision to hire a wellness coach possibly boils down to the time and money involved …
How a Wellness Coach Enhances Wellness
How a Wellness Coach Enhances Wellness By Cathy Liska First, a question: how is wellness developed? It starts with evaluating your current level of wellness …