Limiting beliefs are beliefs that inhibit us from our full potential. They constrain us by merely thinking them. Limiting beliefs are about ourselves, our identity, …
Language of Limiting Beliefs
move forward
How do I decide if hiring a coach is the right move?
If you are thinking or wondering any of the following: “Sometimes life gets so busy I don’t know if I’m coming or going.” “All my …
Strategy for Moving Forward
If someone is given a strategy to implement in their work or life, chances are the usefulness is limited. Coaching is a process so that …
Coaching Techniques for Focus and Motivation
During coaching certification, the class on focus and motivation is amazing in terms of the awareness of how people think and as a result act. …
What is the difference between having a Coach versus a Mentor?
A Mentor is a fabulous person who will pass on their wisdom and experience. In the workplace they help with connections and defining or refining …
Fear of Breaking Out of Your Comfort Zone
by Mike Johnson mike@mikesgearreviews.co Ever had any regrets? For example, have you ever wondered… what would have happened if you signed up for the marathon …
Coaching for Entrepreneurs
Many cities now have entrepreneur centers, start-up incubators, or other locations that cater to start-ups and entrepreneurs.  Many of these offer boot camps and other …
Coaching for Project Managers
First, what is a Project Manager (PM)? The Project Management Institute (PMI) defines a Project Manager as change agents: they make project goals their own …
Returning to Work After the Death of a Loved One
Returning to Work After the Death of a Loved One By Julie Morris JulieMorris.org In the previous blog information on coping with the loss of …
Information Included in Coaching Notes
Information Included in Coaching Notes By Cathy Liska During coach training when practicing a coaching session, it quickly becomes clear that to write everything that …