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Tag Archives: focus

New Energy

Posted on December 30, 2019 by Cathy Liska

New days, new years, new goals – all are exciting and an opportunity to energize us.  How will you maximize this time to create new energy for you?  How will that support your coachees?  How will that impact your family … Read more

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Coaching Teams

Posted on December 5, 2019 by Cathy Liska

Coaching is a fabulous tool for individuals and equally fabulous for supporting teams.  Awareness of the potential is increasing rapidly.  Following are some basic insights. What are the reasons for coaching a team? Manage Conflict Improve Relationships Increase Productivity Increase … Read more

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Coaching Techniques for Focus and Motivation

Posted on June 27, 2019 by Cathy Liska

During coaching certification, the class on focus and motivation is amazing in terms of the awareness of how people think and as a result act.  Following are examples. Have you ever gotten in to an elevator and pushed the button … Read more

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Coaching to Build a Life

Posted on May 9, 2019 by Cathy Liska

During coach training we discuss the importance of a client choosing what to focus on and also empowering the client in terms of how to have the conversation.  Based on this, for the client in the story of this blog … Read more

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Marketing Tips for Wellness Coaches and Trainers

Posted on January 29, 2018 by Cathy Liska

Marketing Tips for Wellness Coaches and Trainers http://ptcert.co.uk by Tom Jankowski, info@ptcert.co.uk Wellness coaching is a field that is gaining a lot of popularity today.  The busy kind of lifestyle people are living today exposes many people to conditions which … Read more

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Coach Training Enhances Listening Skills

Posted on September 4, 2015 by Cathy Liska

Listening is a gift. How often has someone really listened and understood you? Chances are the answer is not often enough. Given the value of the gift of listening, what keeps us from listening more? Of course the obvious things … Read more

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Hallmarks of a Great Coach: 2. Present

Posted on May 29, 2015 by Cathy Liska

After being prepared, the first hallmark of a great coach, comes the hallmark of being present. Present Dictionary.com defines present as: noting an action or state occurring at the moment of speaking. In coaching it involves being the real you, … Read more

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Hitting Walls in Coaching

Posted on April 20, 2015 by Cathy Liska

Every once in a blue moon (or perhaps more often), a coaching relationship hits a wall. There is a blockage for some unknown reason. As a coach, one is not there to solve issues. A coach moves through situations with … Read more

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