Self-reflection is powerful for supporting meaningful change. Sometimes self-reflection occurs naturally during quiet time. Alternatively, directed meditation, probing questions, and assessment tools are options. In …
Coaching and Self-reflection

Center for Coaching Certification

Self-reflection is powerful for supporting meaningful change. Sometimes self-reflection occurs naturally during quiet time. Alternatively, directed meditation, probing questions, and assessment tools are options. In …

Answer this question for yourself: What percentage of people struggle with their self-confidence? After asking this of many different people myself – professionals, restaurant staff, …

Maria had one more big project on her list for organizing. She told her coach Susan now that her house, closets, and office were organized, …

Best wishes for 2014 to be a year of possibility, creativity, productivity, and success!

Maria told her coach Susan that her next focus after organizing her house and closets was organizing her office. Susan asked Maria to describe her …

After coach Susan worked with her client Maria on de-cluttering her home, they shifted to handling the closets. Susan asked Maria for a list of …

Each celebration, whether religious or secular, is wonderful for supporting beliefs and values. Best wishes to everyone!

Coach Susan’s client Maria was interested in being more organized. When asked to describe what that meant, Maria talked about cleaning up clutter at home, …

After coaching sessions on personal budgeting, business budgeting, and financial statements, Coach Andrea asked her client David about his comfort level and about his interest …

David, the client, asked his coach Andrea to use a coaching session for focusing on financial statements. Previously they had worked on a personal budget …