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Tag Archives: balance

How can a coach help with balance?

First, what is balance? People experience balance differently.  It is generally discussed as a ratio of work, fitness, personal care, and family time. Sometime there is the idea that balance is evenly weighted scales and then they think that a balance … Read more

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Balance

What is balance?  Some think of balance as evenly weighed scales.  With this thought comes the thought that work / life balance is impossible because work requires more hours than the rest of life (sleeping hours excepted).  Others think of … Read more

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