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What is the difference between having a Coach versus a Mentor?

by Cathy Liska
Coach versus a Mentor?

A Mentor is a fabulous person who will pass on their wisdom and experience.  In the workplace they help with connections and defining or refining …

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Listening Skills

Listening Skills

by Cathy Liska

There are many ways we listen, and we can improve our listening skills. Start with an awareness of your own tendencies.  Common is hearing something …

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Using Coaching Techniques

What is Intentional Listening?

by Cathy Liska

A simple definition is “listening with intention”.  Go deeper. As a listener, start by getting out of your own head and away from your perceptions, biases, …

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Leadership Coaching

by Cathy Liska

by Patti Oskvarek How do you coach for leadership? A client comes to you and wants to improve their leadership skills or has been told …

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Creating Inspiring Leaders through Coaching

by Cathy Liska

by Patti Oskvarek When I became a Certified Professional Coach, I knew I wanted to be a leadership coach. My goal is to coach people …

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A Coaching Model for All

A Coaching Model for All

by Cathy Liska

One of the challenges in the coaching profession is a clear definition of coaching and ensuring that as coaching professionals we have one Code of …

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What about all the different coaching models?

What about all the different coaching models?

by Cathy Liska

There are many names for the various coaching models and it is confusing: Ontological Coaching NLP Coaching Habits Coaching Co-Active Coaching GROW Resilience Coaching … …

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The Science of Breaking Out of Your Comfort Zone

The Science of Breaking out of Your Comfort Zone

by Cathy Liska

by Mike Johnson mike@mikesgearreviews.co

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Fear of Breaking Out of Your Comfort Zone

Fear of Breaking Out of Your Comfort Zone

by Cathy Liska

by Mike Johnson mike@mikesgearreviews.co Ever had any regrets?  For example, have you ever wondered… what would have happened if you signed up for the marathon …

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Can a coach help me get back on track?

Can a coach help me get back on track?

by Cathy Liska

Yes!  When you want to get back on track, a coach with coach training knows different processes that empower you to choose what you are …

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