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Choose and Hold Boundaries

by Cathy Liska
Choose and Hold Boundaries

Clients are experiencing new stressors when working from home.  A recent client was struggling with separating work time from family time.  After they finished their …

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Focusing on What You Can Do

Focusing on What You Can Do

by Cathy Liska

As a result of the pandemic many are unemployed or newly working from home, and they are struggling to figure out how to manage their …

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Talk Openly, Focus on What You Control, and Value Relationships

Talk Openly, Focus on What You Control, and Value Relationships

by Cathy Liska

Many things are happening on personal and professional levels with the pandemic, protests, etc.  Another stressor – a risky one to discuss – is politics.  …

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Focus on What You Can Do

Focus on What You Can Do

by Cathy Liska

One of the things I have been working on over the past year is my chapter for Coaching Perspectives X.   The Center for Coaching Certification …

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Making a Difference

Making a Difference

by Cathy Liska

The biggest benefits of being a coach, and or a trainer of coaches, are: Working with people that really care about what they are doing …

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Career Resilience Infographic

Preparing for the Next Job Opportunity by Strengthening Resilience

by Cathy Liska

By Chi Whitley from JobHero — https://www.jobhero.com/ Resilience, the ability to recover and re-engage, is an important skill for someone who is changing jobs.  In …

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Career Resilience Infographic

Preparing for the Next Job Opportunity Starts with Assessing Skills

by Cathy Liska

By Chi Whitley from JobHero — https://www.jobhero.com/  Career resilience is built by continuously preparing for unexpected job loss, change, or for when the next opportunity …

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Toward, Internal, Proactive

Toward, Internal, Proactive

by Cathy Liska

How often do people describe their goals by explaining all the things they don’t want?  Pretend you are a travel agent and I come to …

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Changing Priorities

Changing Priorities

by Cathy Liska

Clients change their priorities.  For some, simply exploring what they do want in all areas of their life creates awareness of different priorities.  Tools help …

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Habits and Routines

Habits and Routines

by Cathy Liska

What are your habits that serve you well?  What habits do you have that hinder you?  What are routines that work well?  What are routines …

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