Changing Negatives into Positives

Beth Donovan

Beth Donovanby Beth Donovan

Are you ready to create and live a life you love?  Being a person who creates a life with a positive mindset is being a person that creates a life they love!  Our mental language, our self- talk, has the power to shape how we think and to change our actual brain chemistry and make us much happier people in general.

Most coaches already know the power of positivity.  Many coaches practice positive language in our coaching businesses as well as in our everyday lives.  That said, what is different about this chapter?

The difference is in the creative ways to turn our everyday negatives and our huge letdowns in life into positives.  This chapter gives examples of people who completely turned their lives around by embracing a positive mindset.  It delves into practical ways that we can all change our own mindsets and brain chemistry to be positivity oriented and create a spectacular life that is extraordinary.

My chapter in Coaching Perspectives IX offers guidance and suggestions for how to transform negatives into positives with simple methods.  This positive shift in mindset becomes very habit forming and the outcomes are incredible.

I invite the readers to use all the suggestions and see which ones best suit the reader’s life.  Ask yourself the questions provided at the end of the chapter and really explore.

Cathy Liska

For content specific to coach training and coaching, guest blog posts are welcome.

Most blog posts here are written or curated by Cathy Liska, Guide from the Side®, CDP, MCC.

Cathy is CEO/Founder of the Center for Coaching Certification, CCC. As Guide from the Side®, she is a sought-after trainer and coach with over 30 years of experience in business management and ownership. Cathy built her diverse team at CCC that includes trainers, customer service, and coaches. She was Co-Leader for ICF’s Ethics Community of Practice, on the Leadership Team for the review and updating of the Code of Ethics in 2024, and active in the Ethics Water Cooler. To ensure she stays current in related areas of expertise, Cathy has earned the following: ICF’s Master Certified Coach (MCC), Certified Coach Trainer, Certified Consumer Credit Counselor, Certificate of Excellence in Nonprofit Leadership and Management, Grief Support Group Facilitator, Certified in the Drucker Self-Assessment Tool, Certified Apartment Manager, Certified Civil and Family Mediator, and Certified in DISC.

Cathy’s clients range from attorneys to corporate executives, government to nonprofit, entrepreneurs to children, under or unemployed to newly retired. She specializes in communication, management, conflict, and leadership. Her personal mission statement is “People.” Cathy is known for her passion to serve others so they achieve the results they want.

Podcast: https://www.coachcert.com/podcast.html

Publications: Coaching Perspectives (a series of books with chapters by coach training graduates) https://www.coachcert.com/resources/recommended-reading/coaching-perspectives-series-by-the-center-for-coaching-certification-and-more.html

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