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Resilience is Your Super Power

What can a wellness coach offer me?

by Nancy Maxfield-Wilson www.MyMaxPerformance.com Resilience is our ability to bounce back when bad things happen, and is increasingly critical to thriving, not just surviving, the …

creating change

Creating Change

by Beth Donovan Most people have attempted changes at some or many points in their lives.  For many of us, it is a daunting task …