Center for Coaching Certification

Tag Archives: goal

Reframe the Outcome of an Unwanted Change to a New Desired State

Posted on June 4, 2020 by Cathy Liska

By Sheila Fain LaMarsh Global Instead of the normal flow of change, or even the idealistic return to the old norm, the impact of COVID is that we are experiencing unplanned and undesired change. With that as a given, now … Read more

Posted in Coaching Business, Coaching Resources, Coaching Skills, Coaching Stories, Skills Tools and Techniques | Tagged coach, coach training, coaching, desired state, goal, new state, reframe, Reframe the Outcome of an Unwanted Change to a New Desired State | Leave a comment

“When can we go back to normal?”

Posted on June 1, 2020 by Cathy Liska

by Sheila Fain LaMarsh Global How many of your conversations start with: “When we get back to normal…”? Around the world, the COVID-19 outbreak is disrupting every routine and plan. We are in the midst of a change that was … Read more

Posted in Coaching Program, Coaching Resources, Coaching Skills, Coaching Stories, Skills Tools and Techniques | Tagged back to normal, change state, coaching, coaching certification, COVID-19, current state, desired state, goal, Purpose, return to life | Leave a comment

Coaching for Job Search Success

Posted on May 7, 2020 by Cathy Liska

by Gail Lennox Looking for some new ideas to motivate and inspire you in the New Year? This is typically the time of year when we reflect on where we have been and where we want to go. The good … Read more

Posted in Books and Resources, Coaching Resources, Coaching Skills, Coaching Stories, Skills Tools and Techniques | Tagged change, coaching, Coaching for Job Search Success, Coaching Perspectives, goal, job, Job search, reflect, strengths | Leave a comment

When Abracadabra Doesn’t Work…..Try WOOP to Engage Positive Change

Posted on January 30, 2020 by Cathy Liska

By Christie Carney https://www.linkedin.com/in/christie-carney-mcm-5671a7137/ Recently, a client reached out with urgency to push beyond her weight loss challenge. Her hope was to quickly hone in on her blocks and move forward. Perfect, I’ll just use my magic wand that I … Read more

Posted in Coaching Resources, Coaching Skills, Coaching Stories, Skills Tools and Techniques | Tagged coaching, goal, positivity, powerful emotions, Rethinking Positive Thinking, sustainable change, Try WOOP to Engage Positive Change, WOOP | Leave a comment

Motivating Your Client in Coaching

Posted on March 25, 2019 by Cathy Liska

By Beth Donovan www.CoachBeth.us Many clients come to me wanting reach a specific weight goal. Their expectations are often for me to put them on a diet like a weight loss clinic and tell them what to do for exercise … Read more

Posted in Coaching Program, Coaching Skills, Coaching Stories, Skills Tools and Techniques | Tagged coaching, coaching certification, goal, internally or externally, listening actively, motivating, Motivating Your Client in Coaching, motivation comes from | Leave a comment

Sustainability through Coaching

Posted on March 15, 2018 by Cathy Liska

Sustainability through coaching is about supporting client consistency, commitment, follow-through, and client choice. Consistency involves a client choosing habits and routines that support their progress. Commitment is stronger when it is based on client choice. Follow-through is increased when it … Read more

Posted in Coaching Resources, Coaching Skills, Coaching Stories, Skills Tools and Techniques | Tagged change, coaching, coaching certification, coaching sessions, Creating change, dream, goal, opportunity, sustainability | Leave a comment

Resilience is Your Super Power

Posted on January 8, 2018 by Cathy Liska

by Nancy Maxfield-Wilson www.MyMaxPerformance.com Resilience is our ability to bounce back when bad things happen, and is increasingly critical to thriving, not just surviving, the chaos, stress, and volatility of modern life. While some of us are naturally more resilient … Read more

Posted in Books and Resources, Coaching Resources, Coaching Skills, Coaching Stories | Tagged accountability, coaching, Coaching Perspectives, goal, resilience, stress management, transform | 1 Comment

Creating Change

Posted on May 22, 2017 by Cathy Liska

by Beth Donovan – www.heartNsoulfit.com Most people have attempted changes at some or many points in their lives. For many of us, it is a daunting task to realize our dreams. We visualize, we imagine, and we often sidestep the … Read more

Posted in Coaching Stories | Tagged achieve, change, create change, goal, goal setting, goals, opportunities, understand | Leave a comment

Coaching Journey: Where the Heart Lies Part 1

Posted on October 23, 2015 by Cathy Liska

Blog series by Joann Evans Joann Evans holds a B.S. in microbiology and chemistry. She is also a certified Paralegal. She has 20 years’ experience in quality assurance, control and engineering in fields such as pharmaceutical, medical device, IVD, biotech and … Read more

Posted in Coaching Program | Tagged achieve and sustain excellence, business, center for coaching certification, client, coach, coach training, coaching certification, coaching services, coaching success, excellence, goal, goals, process, skills, strategy, understand | Leave a comment

Hitting Walls in Coaching

Posted on April 20, 2015 by Cathy Liska

Every once in a blue moon (or perhaps more often), a coaching relationship hits a wall. There is a blockage for some unknown reason. As a coach, one is not there to solve issues. A coach moves through situations with … Read more

Posted in Skills Tools and Techniques | Tagged breakthrough, coaching, Coaching relationship, coaching services, coaching success, effective coaching, focus, goal, life coaching certification, planning, reflection, reflective, solutions | Leave a comment