Whether advancing your career, moving past a challenge, or choosing to create meaningful change, a coach is your single most powerful tool. Given that is …
How do I know if hiring a coach is right for me?
create awareness
Coaching Supports Accountability
Working with a coach is for the purpose of creating meaningful change. Change takes time and work. Thus it is valuable that a coach serves …
Creating Awareness
One of the unsung powers of coaching is the awareness that is created. As a norm, we are accustomed to being told and in turn …
The Stages of Change
Prochaska and Velicer broke down the process of behavior change. Behavior change is often the goal of coaching. Creating focus, awareness, and motivation are vital …