By Beth Donovan The meta-program of moving towards a goal, rather than away from something negative, is very powerful.  It is a total shift – a …
Meta Programs Matter
coaching
ICF’s New Code of Ethics
In December of 2019, the International Coaching Federation published the new Code of Ethics that then went into effect January 1, 2020. What are the …
The Difference between Therapy and Coaching
by Beth Donovan – https://bethdonovan.com I have had clinical major depression turned bipolar depression and obsessive-compulsive disorder ever since childhood.  I needed therapy to help me …
The Importance of Letters: Why a Coaching Certification Matters
By Diana Fritts Obtaining a certification is valuable in any profession, and coaching is no different. In such a rapidly growing industry, showing your commitment …
Helping Your Client Create Motivation
by Beth Donovan – https://bethdonovan.com Coaching clients often want inspiration and motivation.  Tap into their inner expertise and bring out their brilliant nature.  They know what they …
When Abracadabra Doesn’t Work…..Try WOOP to Engage Positive Change
By Christie Carney https://www.linkedin.com/in/christie-carney-mcm-5671a7137/ Recently, a client reached out with urgency to push beyond her weight loss challenge. Â Her hope was to quickly hone in …
About the Science of Positivity Class
by Juanita Bulloch https://www.linkedin.com/in/juanitabulloch Science of Positivity is a continuing education class offered by Center for Coaching Certification that I recently attended. My experience is …
Now is the Time
How often do you or people you know make a resolution and then forget about it within a matter of weeks? In my experience, way …
New Energy
New days, new years, new goals – all are exciting and an opportunity to energize us. How will you maximize this time to create new …
When is your time?
As with so many coachees, for coaches it is also easy to forget about self-care. After all, you are likely focused on learning your craft, …