What is balance? Some think of balance as evenly weighed scales. With this thought comes the thought that work / life balance is impossible because …
coach
Accountability
How do you define accountability? Accountability means having responsibilities, either to others or to ourselves. How do you manage accountability? As an individual, we are …
AI versus EI in Coaching
We all hear so many acronyms in the news, on social media platforms, everywhere. If you hear the term AI or Artificial Intelligence, what do …
Witnessing Acts of Kindness
During coach training we focus on the positive. We also practice being present and aware. These are coaching skills. Being a great coach means making …
Coaching is More Than the Coaching Sessions
Coaching is More Than the Coaching Sessions By Cathy Liska During coach training, the focus is on how to prepare as a coach and how …
Being a Respectful Coach
By Cathy Liska What does it mean to be respectful as a coach? Respect includes respecting yourself and respecting others. Respect means caring about how …
What is Required to be a Coach?
What is Required to be a Coach? By Pete Liska https://www.linkedin.com/in/peteliska/ Technically and legally, almost anyone can call themselves a coach. Some individuals do call …
What Can a Coach Fix?
What Can a Coach Fix? By Pete Liska https://www.linkedin.com/in/peteliska/ To answer the question, “What can coaching fix?” start by understanding what a coach is and …
Goal Setting
By Pete Liska https://www.linkedin.com/in/peteliska/ During coach training an example was given as follows: Imagine going to a travel agent and asking them to book your …
Coping with the Death of a Loved One
By Julie Morris JulieMorris.org When a loved one passes away, it takes time to heal. Time to cope with the news, mourn, and grieve. Time …