Coaching is More Than the Coaching Sessions By Cathy Liska During coach training, the focus is on how to prepare as a coach and how …
coach

Being a Respectful Coach
By Cathy Liska What does it mean to be respectful as a coach? Respect includes respecting yourself and respecting others. Respect means caring about how …

What is Required to be a Coach?
What is Required to be a Coach? By Pete Liska  https://www.linkedin.com/in/peteliska/ Technically and legally, almost anyone can call themselves a coach.  Some individuals do call …
What Can a Coach Fix?
What Can a Coach Fix? By Pete Liska  https://www.linkedin.com/in/peteliska/ To answer the question, “What can coaching fix?” start by understanding what a coach is and …
Goal Setting
By Pete Liska https://www.linkedin.com/in/peteliska/ During coach training an example was given as follows: Imagine going to a travel agent and asking them to book your …
Coping with the Death of a Loved One
By Julie Morris  JulieMorris.org When a loved one passes away, it takes time to heal. Time to cope with the news, mourn, and grieve. Time …
How to Choose a Wellness Coach
How to Choose a Wellness Coach By Cathy Liska When thinking about a wellness coach, a common practice is to start with looking for possible …
Deciding to Hire a Wellness Coach
Deciding to Hire a Wellness Coach By Cathy Liska The decision to hire a wellness coach possibly boils down to the time and money involved …
SME versus PE for a Wellness Coach
By Cathy Liska SME is Subject Matter Expertise. The pros of a wellness coach having SME include their awareness of possible implications of different strategies …
The 10th Secret to Creating Change
The 10th Secret to Creating Change by Beth Donovan Here you are – at the final blog in this series on creating change – be …
