By Patrick Bailey 1. A coach is an accountability partner. A coach can provide accountability by checking in with the client about their daily habits. …
What are ways a coach helps someone in recovery?
accountability partner
Balance
What is balance? Some think of balance as evenly weighed scales. With this thought comes the thought that work / life balance is impossible because …
What Can a Coach Fix?
What Can a Coach Fix? By Pete Liska  https://www.linkedin.com/in/peteliska/ To answer the question, “What can coaching fix?” start by understanding what a coach is and …
Deciding to Hire a Wellness Coach
Deciding to Hire a Wellness Coach By Cathy Liska The decision to hire a wellness coach possibly boils down to the time and money involved …
Wellness Coaching
By Cathy Liska What is wellness? Definitions of wellness range from being free of disease to a complete well-being physically, mentally, emotionally, and socially. For …
Coaching Supports Accountability
Working with a coach is for the purpose of creating meaningful change. Change takes time and work. Thus it is valuable that a coach serves …