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Book Review: The 22 Non-Negotiable Laws of Wellness: Feel, Think, and Live Better Than You Ever Thought Possible by Greg Anderson

Book Review: The 22 Non-Negotiable Laws of Wellness: Feel, Think, and Live Better Than You Ever Thought Possible by Greg Anderson

This book addresses wellness as “the only real and lasting means of health care reform.” In his book, Greg Anderson uses, “Wellness is the complete …

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Health and Wellness

Health and Wellness

What do you think?

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Opportunities for Health and Wellness Coaching

Opportunities for Health and Wellness Coaching

To state the obvious, health care is big business with a big demand. The aging of the largest generation, baby boomers, is adding to this …

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How to Become a Health and Wellness Coach

How to Become a Health and Wellness Coach

Experience and education in different health and wellness areas are often in place when choosing to move into coaching. If the coaching expertise comes first, …

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Book Review: Textbook - Health and Wellness by Gordan Edlin and Eric Golanty

Book Review: Textbook – Health and Wellness by Gordan Edlin and Eric Golanty

This textbook addresses primarily the health side of issues and focuses on students. Summary – The chapters of the book include: Achieving Wellness Achieving Personal …

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Expertise for Health and Wellness Coaching

Expertise for Health and Wellness Coaching

When hiring a coach two key areas are typically considered: relevant expertise and coaching methodology. The expertise sought will be determined by a combination of …

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Difference Between Health and Wellness

Difference Between Health and Wellness

Merriam-Webster includes “the overall condition of someone’s body or mind” in their definition of health. Dictionaryreference.com defines health as “the general condition of the body …

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What is Health and Wellness Coaching?

What is Health and Wellness Coaching?

Start with the definitions from the International Coaching Federation on coaching, a coaching relationship, and a coach: Coaching: Coaching is partnering with clients in a …

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Hallmark of a Great Coach: 3. Purposeful

Hallmark of a Great Coach: 3. Purposeful

Great coaches are prepared, present, and purposeful. The third of these three hallmarks is explored in here, building on the first two. Purposeful Dictionary.com defines …

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Hallmarks of a Great Coach: 2. Present

Hallmarks of a Great Coach: 2. Present

After being prepared, the first hallmark of a great coach, comes the hallmark of being present. Present Dictionary.com defines present as: noting an action or …

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