by Pete Liska https://www.linkedin.com/in/peteliska Positivity and being positive affects more in a person’s health, career, relationships, and life than most people realize. Being positive helps your whole body. Positivity increases your energy level and you are more relaxed. Positivity benefits … Read more
by Beth Donovan, Certified Professional Coach – www.heartNsoulfit.com Creating change takes dedication and effort. It is possible. I completed my coaching certification and am a wellness coach, so I will be using the example of someone with a weight goal … Read more
