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4 Biggest Communication Mistakes and How to Fix Them

by Cathy Liska
4 Biggest Communication Mistakes and How to Fix

Effective communication improves lives at home, makes work easier and more interesting, and facilitates all our interactions.  It is easy to be in a hurry, …

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5 Don’t and Do Musts for Setting Goals

5 Don’t and Do Musts for Setting Goals

by Cathy Liska

How goals are defined matters. Ways defining goals limits success: Negative phrasing – negative words limit thinking and buy-in to goals which in turn limits …

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How a Coach is Selected

How a Coach is Selected

by Cathy Liska

What is one criterion you look for (or others should look for) when selecting a coach? To help you identify the best criterion to look …

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Light colored woman running on a track in a dark pant suit, crossing the finish line, going through a red ribbon pumping fist with smile.

A Positive Way to Balance Work and Wellness

by Cathy Liska

As an entrepreneur, you’re working hard to grow your business and make sure everything is running smoothly. Finding a balance between work and rest can …

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7 Common Obstacles to Success and How to Move Past Them

7 Common Obstacles to Success and How to Move Past Them

by Cathy Liska

What gets in the way of success?  Common obstacles include: Fear – fear of failure or fear of success Confidence – lacking belief in self …

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Yellow and orange sunrise with darkened clouds surrounding over a body of water edged with trees.

4 Reflections Questions for Empowerment

by Cathy Liska

Defining empowerment is tricky – is it something that is bestowed – as in giving power, or is it a state of being – as …

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How to Be a Digital Nomad as a Pet Parent

How to Be a Digital Nomad as a Pet Parent

by Cathy Liska

Tina Martin, https://www.ideaspired.com What happens when you are a digital nomad and have a pet? The good news is that it’s possible to find work …

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How to Become a Digital Nomad

How to Become a Digital Nomad

by Cathy Liska

Tina Martin, https://www.ideaspired.com A digital nomad is a remote worker who travels from one place to another. Most digital nomads work in co-working spaces, coffee …

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The Transition to Coaching as a Professional

The Transition to Coaching as a Professional

by Cathy Liska

Describe your transition from {name the profession} to professional coaching as a Certified Coach? To help you learn how certified coaches got their start, we …

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Unconscious Bias

Unconscious Bias

by Cathy Liska

What is Unconscious Bias?  Biases that we are unaware of because they live in the subconscious. How do I know if I have unconscious bias?  …

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