Self-reflection is powerful for supporting meaningful change. Sometimes self-reflection occurs naturally during quiet time. Alternatively, directed meditation, probing questions, and assessment tools are options. In …
Coaching and Self-reflection

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Center for Coaching Certification Skills, Tools and Techniques

Self-reflection is powerful for supporting meaningful change. Sometimes self-reflection occurs naturally during quiet time. Alternatively, directed meditation, probing questions, and assessment tools are options. In …

Answer this question for yourself: What percentage of people struggle with their self-confidence? After asking this of many different people myself – professionals, restaurant staff, …

Coach Susan’s client Maria was interested in being more organized. When asked to describe what that meant, Maria talked about cleaning up clutter at home, …

After coaching sessions on personal budgeting, business budgeting, and financial statements, Coach Andrea asked her client David about his comfort level and about his interest …

David, the client, asked his coach Andrea to use a coaching session for focusing on financial statements. Previously they had worked on a personal budget …

Coach Andrea and her client David talked about personal budgeting, and then David asked to focus on budgeting for his department at work. Coach Andrea …

Coach Andrea was asked by a client, David, to work with him on money management. Sometimes coaches hesitate to tackle this area. Some coaches say …

Coach Kelly was working with a client, Howard, who was challenged by his competing priorities. Howard stated he wanted to work on managing his time …

Coaching supports meaningful change. Often creating change is facilitated by specific techniques and / or tools. Coaches learn a multitude of different techniques during coach …

The coaching process can be focused on a specific purpose or encompass the whole person, and ideally is balanced. Sometimes a coach talks with the …