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Tag Archives: Control

Focus on What You Can Control

So much has changed over the past year that many are overwhelmed.  Some talk about high-stress levels or being sad or fighting with friends about the changes.  Then they feel stuck and are unsure of where to even start in … Read more

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Control – A Pillar of Self-Confidence

By Birgit Rohm www.mediocoaching.com Thus far we have explored the first three pillars of connection, acknowledgment, and self-care. Now we move into the fourth pillar, control. Control: To know what is good for me, I also need to know Who … Read more

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