by Marie Guilloto Stuppard www.alkemecoaching.com Heart pounding, palms sweating, shallow breathing, and that churn, that fist in the stomach. All signs of the primal fight …
Voice Lessons
Control
Influence versus Control
Paul Kawkabany – https://www.linkedin.com/in/paul-kawkabany-b7b2a811a/ One of the most significant questions in our lives that interfere with our thoughts, emotions, behaviors, relations, and tolerance capacity is …
Talk Openly, Focus on What You Control, and Value Relationships
Many things are happening on personal and professional levels with the pandemic, protests, etc. Another stressor – a risky one to discuss – is politics. …
Focus on What You Can Control
So much has changed over the past year that many are overwhelmed. Some talk about high-stress levels or being sad or fighting with friends about …
Control – A Pillar of Self-Confidence
By Birgit Rohm www.mediocoaching.com Thus far we have explored the first three pillars of connection, acknowledgment, and self-care. Now we move into the fourth pillar, …