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Tag Archives: building

Building Strength

We have been challenged, and because of that, we have built strength. A caterpillar spins its cocoon and is inside. Now imagine a young child on a walk with a parent and they see this caterpillar spinning the cocoon. They … Read more

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Creating Change with a Positivity Journal

by Beth Donovan – www.CoachBeth.us I keep a record of positive things that I see, do, hear, think, and discover.  I call this my Positivity Journal.  I make it a daily goal to write 3 positive things about myself and … Read more

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