The Growth of Wellness Coaching By Cathy Liska US News cites Wellness Coaching as an “ahead of the curve” career. Currently wellness coaching is a …
Wellness Coaching
By Cathy Liska What is wellness? Definitions of wellness range from being free of disease to a complete well-being physically, mentally, emotionally, and socially. For …

Expand Opportunities as a Wellness Coach
by Chris Simon – https://www.origym.co.uk/blog/ Ten years ago I graduated as a fully qualified fitness trainer. Â Back then you could gain passage into the industry …
Note-taking During Coaching Considerations
During coach training the question often comes up as to whether face-to-face or telephone coaching is most effective. The debate between the two is fascinating. …
Note-taking and Coaching Competencies
Note-taking and Coaching Competencies By Cathy Liska  (Note: The ICF Core Competencies have been updated since publication of this blog) As a surface level consideration, …
How are the notes taken?
How are the notes taken? By Cathy Liska During coach training, options for note-taking include the obvious paper and pen, computers, iPad, etc. While some …
Information Included in Coaching Notes
Information Included in Coaching Notes By Cathy Liska During coach training when practicing a coaching session, it quickly becomes clear that to write everything that …

Access to Coaching Notes
When notes are takin during coaching sessions, who has access to the notes? If the client is the one taking the notes, then the answer …
Coaching and Note-taking
Coaching and Note-taking By Cathy Liska Coaching sessions are an opportunity for clients to think out loud, explore their opportunities, brainstorm possibilities, develop strategies, plan …
The 10th Secret to Creating Change
The 10th Secret to Creating Change by Beth Donovan Here you are – at the final blog in this series on creating change – be …
