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Tag Archives: sustainable change


Strategy is an approach and often includes a plan of action for moving toward a goal. About Strategy: Through exploration and questioning learned during coach training, the client prioritizes goals to focus on creating a strategy. The coach asks questions … Read more

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Health and Wellness Coaching Makes a Difference

Coaching fits in with all aspects of health and wellness through the health continuum from maintaining good health, addressing perceptions of decreasing health, or partnering with health professionals so individuals create meaningful and sustainable change. Coaching can start with creating … Read more

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