Center for Coaching Certification

Tag Archives: empowering

S.M.A.R.T. Goals

Posted on July 26, 2021 by Cathy Liska

The acronym for S.M.A.R.T. goals was coined in 1981 by a consultant named George T. Doran. The original definition was: Specific: target a specific area for improvement. Measurable: quantify, or at least suggest, an indicator of progress. Assignable: specify who will do it. … Read more

Posted in Coaching Resources, Coaching Skills, Coaching Stories | Tagged actionable, coach training, coaching, coaching certification, empowering, goals, measurable, relevant, S.M.A.R.T., S.M.A.R.T. Goals, specific, time-related, training | Leave a comment

The Six Cs of Transformational Coaching

Posted on April 29, 2021 by Cathy Liska

by Jane McCarthy www.JaneStorm.com Transformational coaching is a powerful experience designed to deliver a unique and breakthrough process for a client. Signing up with a coach takes commitment. A client must know what purpose a coach will serve for them. … Read more

Posted in Coaching Resources, Coaching Skills, Coaching Stories, Skills Tools and Techniques | Tagged coach, coaching, commitment, empowering, partnership, perspectives, Six Cs of Transformational Coaching, strategic, transformational | Leave a comment

Moving Forward with Exploration

Posted on September 2, 2019 by Cathy Liska

When a coach understands the client, develops rapport, and communicates effectively, coaching sessions are an ideal opportunity for a client to fully explore their goals and possibilities. The coach uses their communication skills, primarily listening and effective questioning, to support … Read more

Posted in Coaching Resources, Coaching Skills, Coaching Stories, Skills Tools and Techniques | Tagged coach, coaches, empowering, exploration, explore, focus forward, moving forward, Moving Forward with Exploration | Leave a comment

Empower Independence

Posted on July 3, 2019 by Cathy Liska

The idea of empowering independence seems a good one. The challenge is doing it effectively. Consider what happens in the workplace: ideally the people inside of an organization have the ability to do their job well. Sometimes this is blocked … Read more

Posted in Coaching Business, Coaching Program, Coaching Resources, Coaching Stories | Tagged certified coaches, coach, coach training, Coaching Culture, culture, empower, Empower Independence, empowering, organization | Leave a comment

Creating a Coaching Culture at Work

Posted on May 27, 2019 by Cathy Liska

Whether managing people, parenting, volunteering, or participating in community events, coaching skills make leadership easier. True leadership is about empowering others and enhancing their innate skills. While it is easy to give advice and suggestions, an individual figuring out their … Read more

Posted in Coaching Resources, Coaching Skills, Coaching Stories, Skills Tools and Techniques | Tagged coaching, Coaching Culture, coaching skills, core competency, Creating a Coaching Culture at Work, empowering, listening, strategizing result | Leave a comment

Coaching to Build a Life

Posted on May 9, 2019 by Cathy Liska

During coach training we discuss the importance of a client choosing what to focus on and also empowering the client in terms of how to have the conversation. Based on this, for the client in the story of this blog … Read more

Posted in Coaching Program, Coaching Skills, Coaching Stories | Tagged coach training, coaching, coaching certification, Coaching to Build a Life, empowering, focus, relationships | Leave a comment

Setting the Foundation for Engaging Coaching Clients

Posted on August 30, 2018 by Cathy Liska

The 11 Core Competencies of a Coach as defined by the International Coach Federation, ICF, are organized in four areas. Through coach training, these competencies are learned and developed. After coaching certification, these same competencies serve to engage new clients. … Read more

Posted in Coaching Business, Coaching Resources, Coaching Skills, Coaching Stories, Skills Tools and Techniques | Tagged 11 core coaching competencies, coach, coach training, coaching, coaching agreement, Code of Ethics, empowering, ethical, ICF, International Coach Federation | Leave a comment

Book Review of Promotion Protocol by Kim Nugent

Posted on July 12, 2018 by Cathy Liska

Promotion Protocol This book addresses the realities of earning a promotion in the workplace today. Summary – The chapters of the book include: My Story The Reality of the Workplace Today Ever Wonder Why You are Not Getting Promoted? What … Read more

Posted in Books and Resources, Coaching Resources, Coaching Stories, Skills Tools and Techniques | Tagged assessment, assessments, career, career coach, coaching, empowering, insight, promotion, promotion protocol, success | Leave a comment

SME versus PE for a Wellness Coach

Posted on July 17, 2017 by Cathy Liska

SME versus PE for a Wellness Coach By Cathy Liska SME is Subject Matter Expertise. The pros of a wellness coach having SME include their awareness of possible implications of different strategies or action steps, the ability to add multiple … Read more

Posted in Coaching Program, Coaching Resources, Coaching Skills | Tagged coach, empowering, empowers, knowledge, process expertise, subject matter expertise, wellness, wellness coach | Leave a comment

How a Wellness Coach Enhances Wellness

Posted on July 13, 2017 by Cathy Liska

How a Wellness Coach Enhances Wellness By Cathy Liska First, a question: how is wellness developed? It starts with evaluating your current level of wellness or defining your baseline. Next, define your desired level of wellness considering your capacities. Then, … Read more

Posted in Coaching Business, Coaching Resources, Coaching Skills | Tagged accountability, awareness, coaching, empowering, wellness, wellness coach, wellness coaching | Leave a comment