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Influence versus Control

Paul Kawkabany – https://www.linkedin.com/in/paul-kawkabany-b7b2a811a/ One of the most significant questions in our lives that interfere with our thoughts, emotions, behaviors, relations, and tolerance capacity is how much we feel we have control.  What can I control?  What don’t I control?  … Read more

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Supporting Client Motivation

Motivation is the level of interest, desire, and willingness to do something.  Motivation is internal.  Often the level of motivation shows up in the way people say something: “I need to” lacks motivation.  “I choose to” demonstrates motivation.  How does … Read more

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More Secrets to Creating Change

by Beth Donovan – www.heartNsoulfit.com By reading these secrets to creating change a few at a time in this blog series, you are giving yourself time to reflect and apply the insights in preparation for what is coming next – … Read more

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