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Coaching Distinguished from Psychotherapy: A Guideline

by Cathy Liska

by Ruth Dillon, Experienced Psychotherapist and Coach On a continuum, psychotherapy and coaching are both professional services for assisting clients in gaining happy, healthy living.  …

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Listening Techniques from Coach Training

by Cathy Liska

In good coach training programs, listening techniques are an essential competency to include.  What are the barriers to effective listening?  One is biographical listening which …

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Executive Coaching Skills on the Job

by Cathy Liska

Do executive coaching skills enhance performance in jobs other than coaching?  The questions is really too easy – yes!  Executive coaching skills are applicable in …

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Management Evolution to Executive Coaching

by Cathy Liska

Thinking back thirty years, managers had the approach of “I am the boss so what I say goes and if you don’t like it you …

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A Peer Coaching Conversation

by Cathy Liska

Rather than offering ideas to a peer, a peer coach asks questions.  When the peer is listened to, asked probing questions, and develops their own …

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Peer Coaching versus Peer-to-Peer Conversation

by Cathy Liska

Whether in a formal peer coaching relationship on the job or informally with friends, how exactly does peer coaching work?  Peers want to be helpful …

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Coaching Explored

by Cathy Liska

Coaching is a hot topic – people who know what it is understand the benefits and often want a life or business coach, want to …

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Executive Coaching – A Conversation

by Cathy Liska

In the blog on Monday was a snippet of an executive coaching conversation.  With the executive coach, the client explored what was happening, gaining valuable …

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Executive Coaching – A Conversation

by Cathy Liska

What happens in an executive coaching session?  Of course each session is unique and is based on what the client chooses to address.  Coaches are …

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Smiling light colored woman with blond hair in a button down dress shirt holding a folder and shaking the hand of a light colored man with brown hair in a white button down shirt.

Coaching Leaders

by Cathy Liska

Leaders have co-pilots.  Historically the co-pilots have been a spouse or significant other, a mentor, a close friend, a parent or sibling, a consultant, or, …

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