Coaching the Kinesthetic

Learning through the senses of touch, smell, and taste, Kinesthetic people are highly aware of their feelings and those of others.

Dakota connects with others by touching, and as a result has offended a few people. Dakota felt that an arm over a shoulder was friendly, so was bothered when the boss defined it as unacceptable. Frustrated and worried about keeping the job, Dakota hired a coach. The coach focused on understanding where Dakota was coming from and developing rapport.

Tips for Recognizing the Kinesthetic:

* Language refers to what they feel such as: sense, grasp, reshape, calm

* Eyes: down and left to remember, down or down and right to process feelings

* Gestures: hands are lower near the chest and movements are smooth

* Breathing: deep

* Talking Speed: slow

Tips for Coaching the Kinesthestic:

* Ask questions using feeling words

* Match their pace of speech

* Include sensory descriptions when offering perspective

* Ask them to describe how they would understand using only sight and words

* Have them describe success in feeling terms first, then seeing and hearing

The coach asked Dakota to describe several situations, how it felt, what occurred at the time, and what Dakota learned later. The coach asked Dakota to describe how others might feel differently and to explore the reasons they might feel that way. Through having the conversations, Dakota considered different perspectives and how what was a friendly gesture to one was simply too familiar to another. Because Dakota cares about feelings, the coach facilitated Dakota planning to first be aware of others comfort level with touch, then ask permission if sensing they were ok with an arm or hug. Dakota was increasingly aware of who might be ok with touch and who preferred more personal space. Dakota chose to continue coaching and focus on developing skills for managing emotion under pressure.

Cathy Liska

For content specific to coach training and coaching, guest blog posts are welcome.

Most blog posts here are written or curated by Cathy Liska, Guide from the Side®, CDP, MCC.

Cathy is CEO/Founder of the Center for Coaching Certification, CCC. As Guide from the Side®, she is a sought-after trainer and coach with over 30 years of experience in business management and ownership. Cathy built her diverse team at CCC that includes trainers, customer service, and coaches. She was Co-Leader for ICF’s Ethics Community of Practice, on the Leadership Team for the review and updating of the Code of Ethics in 2024, and active in the Ethics Water Cooler. To ensure she stays current in related areas of expertise, Cathy has earned the following: ICF’s Master Certified Coach (MCC), Certified Coach Trainer, Certified Consumer Credit Counselor, Certificate of Excellence in Nonprofit Leadership and Management, Grief Support Group Facilitator, Certified in the Drucker Self-Assessment Tool, Certified Apartment Manager, Certified Civil and Family Mediator, and Certified in DISC.

Cathy’s clients range from attorneys to corporate executives, government to nonprofit, entrepreneurs to children, under or unemployed to newly retired. She specializes in communication, management, conflict, and leadership. Her personal mission statement is “People.” Cathy is known for her passion to serve others so they achieve the results they want.

Podcast: https://www.coachcert.com/podcast.html

Publications: Coaching Perspectives (a series of books with chapters by coach training graduates) https://www.coachcert.com/resources/recommended-reading/coaching-perspectives-series-by-the-center-for-coaching-certification-and-more.html

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