Each 90-minute class will start promptly at 11 AM Eastern, 10 AM Central, 9 AM Mountain, 8 AM Pacific
July 8, 2019: Positivity Definitions and Research - explore the definitions and research that proves the importance of positivity.
July 15, 2019: Elements of Positivity - review the 12 elements of positivity
July 22, 2019: Self-Awareness - self-assess your positivity and explore how your positivity matters
July 29, 2019: Positivity Coaching - review the POSITIVITY acronym as a process for positivity
August 5, 2019: Positivity Coaching Tips - discuss coaching techniques
August 12, 2019: Group Session on Positivity - share tips and plan your application
After each class you will be given an assignment – plan approximately 30 minutes each time.