{"id":9105,"date":"2021-05-03T09:03:48","date_gmt":"2021-05-03T09:03:48","guid":{"rendered":"https:\/\/www.coachcert.com\/coachingblog\/?p=9105"},"modified":"2024-07-12T17:26:21","modified_gmt":"2024-07-12T17:26:21","slug":"dancing-in-the-moment","status":"publish","type":"post","link":"https:\/\/www.coachcert.com\/coachingblog\/dancing-in-the-moment\/","title":{"rendered":"Dancing in the Moment"},"content":{"rendered":"<p><em>by Alisa Atkinson McDonald<a href=\"https:\/\/www.linkedin.com\/in\/alisamcdonald\"> <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9106 alignright\" src=\"https:\/\/www.coachcert.com\/coachingblog\/wp-content\/uploads\/2021\/04\/Alisa-Atkinson-McDonald.jpg\" alt=\"Alisa Atkinson McDonald\" width=\"141\" height=\"137\" srcset=\"https:\/\/www.coachcert.com\/coachingblog\/wp-content\/uploads\/2021\/04\/Alisa-Atkinson-McDonald.jpg 226w, https:\/\/www.coachcert.com\/coachingblog\/wp-content\/uploads\/2021\/04\/Alisa-Atkinson-McDonald-62x60.jpg 62w\" sizes=\"auto, (max-width: 141px) 100vw, 141px\" \/><\/a><\/em><\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/in\/alisamcdonald\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/in\/alisamcdonaldwww.renewyourperspective.com<\/a><\/p>\n<p>Dance Like No One Is Looking\u2026<\/p>\n<p>As a young child I remember freely dancing with my family and friends to express myself.\u00a0\u00a0 Springing into a spontaneous dance and tapping into mind, body, and soul simultaneously energized me to pave a clear path towards next steps.<\/p>\n<ul>\n<li>How do you tune and embrace your music to dance freely?<\/li>\n<li>How do you create clarity for your musical \u201caha&#8221; moment?<\/li>\n<li>How does pace and timing synchronize perfectly to move you towards success?<\/li>\n<li>What are basic steps for your free-flowing dance that easily highlights your goals and priorities?<\/li>\n<\/ul>\n<p>Dancing in the moment is the soul of the client-coach conversation.<\/p>\n<p>A great <a href=\"https:\/\/www.coachcert.com\/coaching.html\">coach<\/a> will use skill and muscle memory while creating space for the client to easily work through their thoughts, plans, and actions.\u00a0 By asking powerful questions, co-creating a plan, developing a trusting partnership, identifying the accountability method, authentically communicating, and actively listening the coach walks with the client through meaningful self-discovery.\u00a0 Gaining deep insights, then clearly understanding goals and priorities will result in taking important steps towards their success.<\/p>\n<p>Discover how to tap into your unique dance by checking out my chapter, \u201cDancing in the Moment\u201d in the <a href=\"https:\/\/www.coachcert.com\/resources\/recommended-reading\/coaching-perspectives-series-by-the-center-for-coaching-certification-and-more.html\">Coaching Perspectives X book<\/a>.<\/p>\n<p>Let us DANCE together!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Alisa Atkinson McDonald https:\/\/www.linkedin.com\/in\/alisamcdonaldwww.renewyourperspective.com Dance Like No One Is Looking\u2026 As a young child I remember freely dancing with my family and friends to &hellip; <\/p>\n","protected":false},"author":1,"featured_media":9106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,470,471,16,40],"tags":[48,592,1478,1476,1441,1477,1479,1480,1232],"class_list":["post-9105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books-and-resources","category-coaching-resources","category-coaching-skills","category-coaching-stories","category-tools-and-techniques","tag-coach","tag-coaching-perspectives","tag-dance","tag-dancing","tag-dancing-in-the-moment","tag-deep-insights","tag-embrace","tag-looking","tag-together","latest_post"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/posts\/9105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/comments?post=9105"}],"version-history":[{"count":4,"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/posts\/9105\/revisions"}],"predecessor-version":[{"id":12269,"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/posts\/9105\/revisions\/12269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/media\/9106"}],"wp:attachment":[{"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/media?parent=9105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/categories?post=9105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coachcert.com\/coachingblog\/wp-json\/wp\/v2\/tags?post=9105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}