{"id":8566,"date":"2019-12-30T09:03:04","date_gmt":"2019-12-30T09:03:04","guid":{"rendered":"https:\/\/www.coachcert.com\/coachingblog\/?p=8566"},"modified":"2019-12-29T21:37:33","modified_gmt":"2019-12-29T21:37:33","slug":"new-energy","status":"publish","type":"post","link":"https:\/\/www.coachcert.com\/coachingblog\/new-energy\/","title":{"rendered":"New Energy"},"content":{"rendered":"<p>New days, new years, new goals \u2013 all are exciting and an opportunity to energize us.\u00a0 How will you maximize this time to create new energy for you?\u00a0 How will that support your coachees?\u00a0 How will that impact your family and friends and colleagues?\u00a0 During <a href=\"https:\/\/www.coachcert.com\/en\/training.html\">coach training<\/a> it seems so obvious when we discuss the impact our energy, goals, and focus have in multiple areas.\u00a0 It is also real that we forget in the day-to-day so when events and holidays remind us, it is smart to tap that new energy. <img loading=\"lazy\" decoding=\"async\" class=\" wp-image-8459 alignright\" src=\"https:\/\/www.coachcert.com\/coachingblog\/wp-content\/uploads\/2019\/07\/Moving-Forward-to-Success-.jpg\" alt=\"New Energy\" width=\"249\" height=\"200\" srcset=\"https:\/\/www.coachcert.com\/coachingblog\/wp-content\/uploads\/2019\/07\/Moving-Forward-to-Success-.jpg 800w, https:\/\/www.coachcert.com\/coachingblog\/wp-content\/uploads\/2019\/07\/Moving-Forward-to-Success--300x242.jpg 300w, https:\/\/www.coachcert.com\/coachingblog\/wp-content\/uploads\/2019\/07\/Moving-Forward-to-Success--768x618.jpg 768w, https:\/\/www.coachcert.com\/coachingblog\/wp-content\/uploads\/2019\/07\/Moving-Forward-to-Success--75x60.jpg 75w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><\/p>\n<p>Reflect on these questions for yourself and consider using them with coachees:<\/p>\n<ul>\n<li>What do you enjoy most about the holiday \/ event?<\/li>\n<li>What do you anticipate?<\/li>\n<li>What do you want to take care of proactively?<\/li>\n<li>How will you balance work, family, and self-care?<\/li>\n<li>What energy do you want to tap?<\/li>\n<li>What do you want to focus on?<\/li>\n<li>What do you want to notice about how you feel?<\/li>\n<li>How will you capture the positive energy and keep it going?<\/li>\n<li>What will you learn?<\/li>\n<li>How will what you learn impact how you approach things?<\/li>\n<li>How will you maximize the positive energy?<\/li>\n<\/ul>\n<p>Keep going with the brainstorming of questions!\u00a0 Use what you learned in <a href=\"https:\/\/www.coachcert.com\/\">coaching certification<\/a> to ask the open-ended, simple questions, and add to what you want to ask yourself or ask your coachees.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New days, new years, new goals \u2013 all are exciting and an opportunity to energize us.\u00a0 How will you maximize this time to create new &hellip; 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